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The Silent Saboteur: How Your Mental Operating System Blocks Your Success
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Mindset
Psychology

The Silent Saboteur: How Your Mental Operating System Blocks Your Success

DAVID VO
Oct 2, 2024

Table of Contents

For the longest time, I was my worst enemy and I didn't even know it.

I'd look at my life - the missed opportunities, the wrong career, the unfulfilling and toxic relationships...

  • "I'm not lucky enough to succeed."
  • "I don't have the right connections or background to make it big."
  • "I'm too young to do this".
  • "It's too late now".
  • "I'm not smart/talented/creative enough to compete with others."
  • "Success is for other people"

Those are some of the many lies I told myself.

If any of those thoughts have crossed your mind, then this is for you.

I thought the reasons for my failures were external.

The economy, the job market, my upbringing, my circumstances, my looks, and so on.

I had a neverending list of excuses ready to go at any time.

Finally, I had a wake-up call in university. I still remember when it hit me.

I was on the path to becoming a nurse and knew deep down that it was not for me.

I was unhappy and stressed out because I chose the wrong career path.

I realized that the biggest obstacle to my success wasn't the external world.

It was me all along.

It was the decision that I took that led me down this path.

Your life is the sum of all the decisions you've taken - good and bad.

In my case, the operating software I was running on had severe flaws.

I didn't only need a reboot, I needed a full-on upgrade.

When was the last time you questioned the way you think?

The beliefs that drive your decisions.

The mental habits that shape what you do daily.

Your mental operating system drives it all and you're not even aware of it.

It's the collection of beliefs, thought patterns, and responses that make up your life.

Here's the thing: it was mostly installed by others over time.

Your parents, family, teachers, society, friends, social media, and so on.

Think about it. All those limited beliefs - did you really come up with them yourself?

Chances are that you heard comments and received lessons over your lifetime.

Lessons from people with broken operating software.

Each lesson and comment leads to a belief that you have about yourself and the world.

Each belief serves as an application inside your OS. It runs every time you experience something and decides what you do next.

The costs of your outdated mental software

Your operating system is the invisible force that shapes every part of your life.

It comes with a heavy price that you cannot measure.

  1. Missed Opportunities: How many chances have you let slip because your inner critic told you "you're not ready" or "you don't deserve it"?
  2. Stagnation: Do you have the same limited beliefs as you did in high school? Your playground has changed. Have you?
  3. Relationship Sabotage: You only get what you think you truly deserve - that is true for your friendships and relationships.
  4. Financial Ceiling: Your beliefs about money determine the limits of your bank account and net worth.
  5. Health Neglect: That voice telling you "I'll start the diet tomorrow" or "I'm too busy to exercise"? Outdated software, my friend.

Living with an outdated mental operating system is like trying to run the latest apps on a computer from the 90s. It doesn't work.

You end up frustrated and stuck. Watching opportunities pass you by while you're busy rebooting.

You can't expect to thrive in your current playground (college, work, business, etc.) with the OS from your past.

Upgrading your OS

Changing your OS isn't a quick fix... unlike what others try to sell you online.

I'm not here to tell you to shout some positive affirmations or wishful thinking.

Rewiring your mind takes work but it's the most important work you'll ever do.

Recognize Your Current Operating System

Everything begins with awareness.

You must recognize your current OS:

  • What are the recurring thoughts that come up when you face challenges?
  • What beliefs do you hold about yourself, others and the world?

Journal every day for a month.

Write down your thoughts, reactions and the underlying beliefs driving them.

It will feel uncomfortable.

But if you do this , you will find patterns in your beliefs and decision making process.

You will notice the mental brakes that hold you back.

I was mentally driving under the influence all this time.

It was a mix of "I'm not good or smart enough", "success is for others", "I'm not sociable" and a shot of "why bother trying".

Identify The Bugs

Once you map out your current OS, you will identify the bugs that corrupted it.

These are the thought patterns and beliefs that sabotage you.

They're invisible and have limited you this whole time without you even knowing.

It's the wrong type of autopilot that leads to a crash.

They might sound like:

  • "Money is the root of all evil."
  • "People like me don't do things like this."
  • "I don't have what it takes to be successful."
  • "I'm not smart enough to do this."

I have good news for you.

None of these are facts.

They're lines of faulty code in your software.

Let's flip the script and rewrite them.

Choosing Your New OS

What beliefs would serve you better?

What thought patterns would lead to the life you want?

I'm not a fan of shouting delusional affirmations like influencers tell you to.

That doesn't do any one any good.

This is not about deluding yourself. It's about choosing empowering beliefs that align with your reality and your goals.

For instance:

  • "Money is a tool I can use to create value for my family, others, and myself."
  • "I define my own path in life."
  • "I have unique talents and perspectives that the world needs."
  • "I'm learning and growing."

It takes deliberate practice to notice your lines of faulty code and rewrite them.

Although they will show up, these bugs won't affect you as much any more after a while.

You will filter them and rewrite them in real time.

That's the autopilot that leads to success.

Here are some ways to help you reinforce the new OS:

  • Cognitive restructuring: actively challenge and reframe any negative thoughts that pop up.
  • Visualization: Regularly visualize yourself living from your new OS. What kind of things does a person with your new OS do?
  • Affirmations: Not the delusional and fluffy kind. Realistic statements that reinforce your new beliefs.
  • Lifestyle design: surround yourself with people, consume content and seek experiences that support your new OS.

For me, this meant changing my daily routine.

  • I meditate
  • I journal
  • I review and set my mental state throughout the day
  • I curate my social media feeds, unfollowing anything that reinforces old patterns. I fill my feed with content that align with my OS
  • I became selective of my friends and hang out with those that align with my OS.

Your environment can make or break this process.

It's an addict trying to get off drugs but going back to the crackhouse every day.

I'm being dramatic but you get my point.

People, habits, friends, family - you have to scrutinize everything they say.

You have to be able to recognize their faulty lines of code and dismiss them before they corrupt your OS.

Everyone comes with their own malware filled OS.

Everythting they say or think can infect you so you have to hypervigilant.

They may have good intentions but they are not you.

Most of them come with skepticism that will kill your dreams before you even start.

Which takes me to the next point: always be debugging.

Debug and optimize

When there's a problem with software, programmers review the code and make corrections.

It's the same for your OS.

It needs constant debugging and optimization.

Life will throw new challenges and setbacks at you.

You need to review and update your software to overcome them.

This means:

  • Self-reflect on your thoughts and decisions.
  • Continuously educating yourself.
  • Being willing to admit when a belief or thought pattern isn't serving you and having the courage to change it.

You're the engineer running everything. The power is in your hands.

The Payoff of Your Premium OS

When you upgrade your OS, the benefits are life-changing:

  1. Resilience: life's challenges become opportunities for growth
  2. Clarity: you gain a clearer sense of purpose and direction, free from the noise of self-doubt and societal expectations.
  3. Creativity: with limiting beliefs, mostly out of your way, your mind frees up space for new ideas and innovations
  4. Relationships: you attract and nurture healthier and fulfilling connections with others.
  5. Success: you start to achieve goals you once thought were impossible

Once I upgraded my mental OS, doors that I never even knew existed started opening.

I switched careers to one I am passionate about.

I found an inner peace I never had at the time.

I make a lot more money than I thought I could.

That money helped me move my parents out of our old apartment and retire them.

I cultivate meaningful relationships.

I seek out fulfilling experiences.

But here's the thing: it's not about the external achievements.

The real victory is in who you become through this process.

Any external achievement is a by-product of new you.

Don't think about that too much. You will naturally attract more opportunities and improve your life as a result.

Changing your mental operating system is hard. It's uncomfortable.

It means facing truths about yourself that you have avoided for years.

It means taking full responsibility for your life and mindset.

It means taking control.

But what is the alternative? To continue running on outdated software and letting life happen to you?

To keep the momentum going, here's what I want you to do right now:

  1. Grab a notebook or open new document on our computer
  2. Write down every recurring thought or belief you have about yourself.
  3. Be brutally honest
  4. Follow the steps above daily

Your mind is the most powerful tool you have. It goes everywhere with you.

It's time to optimize it for success, fulfillment and growth.

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